What We Help With

You might benefit from individual counselling if you’re struggling with:

• Anxiety, burnout, or chronic stress

• Grief and loss

• Life transitions (retirement, aging, career or relationship changes)

• Feeling stuck, isolated, or emotionally overwhelmed

• Addiction and recovery support

• Self-esteem and identity challenges

• Personal Development
• Trauma & PTSD

What to Expect

• A free 15-minute phone or video consult

• Sessions held in Hamilton or virtually across Ontario

• A safe, inclusive, non-judgmental environment

• Support that is tailored to your pace and your goals

With 27+ years of experience, our approach is rooted in empathy, deep listening, and professional insight. We meet you where you are and help you find a way forward.

At Healing Matters Psychotherapy, we understand that reaching out for help is a big step. We’re committed to providing care that is:

• Confidential

• Inclusive (LGBTQ+ & neurodiversity-affirming)

• Grounded in real connection

Rates
$195 per 55-minute session
Sliding scale options may be available. Contact us for more information.