What We Help With

You might benefit from individual counselling in Hamilton Ontario if you’re struggling with:

• Anxiety, burnout, or chronic stress

• Clinical and Situational Depression

• Grief and loss or complicated bereavement

• Relationship Conflict/Repair
•  Relationship Loss

• Life transitions (retirement, aging, career or relationship changes, sickness impacting daily living)

• Feeling stuck, isolated, or emotionally overwhelmed

• Managing the impact of parenthood

• Addiction and recovery challenges

• Low self-esteem and identity challenges

• Personal Development and Self Awareness
• Trauma, PTSD or emotional neglect
• Care-giver Burnout
• Managing your own mental health or the impact of a loved ones mental health

What to Expect

• A free 15-minute phone  consultation

• In person sessions for Hamilton and surrounding cities, or virtually across Ontario

• A warm, confidential space for reflection and personal growth

• Support tailored to your unique needs and pace

• Practical tools for coping, insight and self awareness

With over 27 years of experience, our approach is rooted in empathy, deep listening, and professional insight. We meet you where you are and help you find a way forward.

At Healing Matters Psychotherapy, we understand that reaching out for help is a big step. We’re committed to providing care that is:

• Confidential

• Non judgmental

• Inclusive (LGBTQ+ & neurodiversity-affirming)

• Grounded in real connection

Rates
$195 per 55-minute session
Sliding scale options may be available. Contact us for more information.